fbpx
Oral Bacteria and General Health

Oral Bacteria and General Health

Did you know that there are way more bacteria in your mouth than there are people on the planet? By some estimates: 120 BILLION bacteria can grow in 24 hours!

That’s really a lot of bugs!

Germophobes might get a little skittish reading this, so it may make you feel better to know that most of them are harmless.

Typically, the body’s natural defenses and good oral health care — such as daily brushing and flossing — can keep these bacteria in check. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.  After more than twenty years of practice I have also observed that oral health can act as a window to your overall health.

For example, your oral health might be affected by, may itself affect, or may contribute to, various diseases and conditions — including:

  • Cardiovascular disease. Some research suggests that heart disease, clogged arteries and stroke might be linked to the inflammation and infections that oral bacteria can cause.
  • Endocarditis. Endocarditis is an infection of the inner lining of your heart (endocardium). Endocarditis typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to damaged areas in your heart.
  • Pregnancy and birth. Periodontitis has been linked to premature birth and low birth weight.
  • Diabetes. Diabetes reduces the body’s resistance to infection — putting the gums at risk. Gum disease appears to be more frequent and severe among people who have diabetes. Research shows that people who have gum disease have a harder time controlling their blood sugar levels.
  • Osteoporosis. Osteoporosis — which causes bones to become weak and brittle — might be linked with periodontal bone loss and tooth loss.
  • HIV/AIDS. Oral problems, such as painful mucosal lesions, are common in people who have HIV/AIDS.
  • Alzheimer’s disease. Tooth loss before age 35 might be a risk factor for Alzheimer’s disease.
  • Other conditions. Other conditions that might be linked to oral health include Sjogren’s syndrome — an immune system disorder that causes dry mouth — and eating disorders.

Because bacteria can proliferate as quickly as they do, we now provide our patients with a way to minimize bacterial risks during their cleaning appointments.  We have the ability to use a laser decontamination process that dramatically reduces bacterial levels in your gum pockets painlessly, without the need for anesthesia, and in as little time as 5 to 10 minutes.  Better still, the lowered bacterial levels are expected to continue for six to eight weeks.

Unfortunately, dental insurance still tends to be a little behind the times in terms of their coverage for the procedure.  We have kept the cost low, however, in order that most patients can benefit from this exciting new technology.  You can read more about it by clicking HERE.

Is Having Straight Teeth Important?

Is Having Straight Teeth Important?

When we are young our teeth make their way into our mouths through a process known as tooth eruption. How do they know when to stop erupting? Basically, they keep going until they find the opposing tooth. But what if we lose a tooth? Much like a computer program, the tooth opposite the missing one starts looking for the tooth that it is supposed to chew against. If it can’t find i

t, it may erupt all the way to the opposing gum. It’s not that the tooth is growing. The bone below (or above it) moves it into position. Of course, at this point, it’s in the wrong position, and entirely new problems often start to appear.Tooth Eruption Chart

If this were all that happened, we would have enough to worry about in terms of our ability to chew our food well. This is important for good digestion and nutrition. Unfortunately, when teeth border an empty space they also have a tendency to try to drift into it. This means that teeth may drift forward or backward toward the spaces. Perhaps this is nature’s way of distributing the load now that one of the soldiers has fallen. It is an engineering marvel, but it can become a chewing nightmare.

While all of our teeth are important, structurally, the loss of certain teeth will bring about more change than the loss of others. Think of this in terms of the walls of your house. If you take down a non-supporting wall, the house will still stand. Take out a supporting wall, however, and you have a bigger problem. Teeth are constructed much like an arch, though. If you have ever seen a stone arch, you know it has a keystone at the top that keeps the arch together. Remove that one stone, and the whole thing collapses. In your dental arch, you can think of your canines as a keystone. Lose them, and the ensuing change is rapid. If your teeth were straight, they often won’t be for too much longer.

So, why then, do people lose teeth? The most common reasons that I see are:

  1. Periodontal disease – this is sometimes also referred to as “gum disease” but is really a condition more directly affecting the bone. This is the result of a bacterial infection leading to the permanent breakdown of the bone surrounding the teeth. It is actually the most common form of tooth loss world-wide. Because it is generally not painful, often people have no idea that they have periodontal disease until their teeth start to get loose and fall out.
  2. Tooth decay – this is what many people think is the main cause of tooth loss. And while it is true that tooth decay often does lead to tooth loss, it follows periodontal disease in terms of frequency.
  3. Habits – this is the type of tooth loss that results from such things as tooth grinding or clenching. This area is one in which we often see a “domino-effect” of problems. Sometimes clenching or grinding starts with the loss of a single tooth or an accident resulting in a spinal misalignment. At other times, it may be due to stress, a deficiency, or genetic structural anomaly. In any of these cases, if the grinding or clenching results in the wear of your canines (those “key-stones” again), you may find yourself wearing down ALL of your teeth more rapidly. They are pointy for a reason. When you slide your teeth to the side, they are supposed to keep the back teeth from touching. If they wear down to the point where all of your teeth touch in all directions it is possible to wear them all down. Over the years I have had cases where what brought the patient in to see me in the first place was that they wore down their teeth to the point where they exposed their nerves. (Ouch!)
  4. Accidents – this speaks for itself. And it happens. It may be a sports injury, car accident, a fight, or biting into something hard – but if it breaks off enough of the tooth, it can need to be extracted.

Straight TeethWhatever the cause, if you lose a tooth, you should speak with your dentist about replacement options. Together you can discuss the choices that are best for your circumstance. Where possible, try not to delay correcting your bite for too long. The additional changes that may occur with your bite over time can limit your choices or cost you more to correct. While a nice, straight smile may be desirable cosmetically, a good bite is also important for health and function.

Basic Oral Prevention Saves Lives

Basic Oral Prevention Saves Lives

Do you put on a seat belt when you drive?

If so, why?

My guess is that it is either because you are compelled to do so by law, or (if you live in the U.S.) you believe the National Highway Traffic Safety Administration (NHTSA), who claim that seat belts save about 13,000 lives a year, nationwide.

The few seconds it takes you to snap on your seat belt buckle reduces the chance of dying in a car crash by 45%, and of being injured by about half.  Nevertheless, seat belts are not likely to play a big role in saving your life, because chances are you won’t find yourself in a serious automobile accident.  Let’s face it, fortunately, most people never find themselves in that circumstance.

On the other hand, gum disease (either gingivitis or periodontal disease) affects up to 80 percent of the population.

In other articles, you may have heard that periodontal disease is the leading cause of tooth loss among adults.  The shocking reality is that this is probably the least notable consequence of periodontal disease.

Periodontal disease is a significant risk factor for stroke, heart disease, certain respiratory problems, low birth-weight infants, and some forms of cancer.

While very few people will die in a car crash, a great deal more will die from a heart attack, stroke, or cancer.  Addressing periodontal disease via preventive techniques can significantly reduce your chances of dying from any one of these afflictions.

If this simple logic is not enough to convince you of the need to brush after meals, floss daily and eat a healthy diet, it may help you to know that over the past few decades, there have been hundreds of peer-reviewed medical studies published in journals showing periodontal disease to be a risk factor for heart attacks.

While periodontal disease is certainly not the only factor in the occurrence of cardiovascular diseases or cancer, there is definitely a link.  The modern thinking regarding the connection has to do with the long-term inflammatory nature of gum disease.  In simple terms, periodontal disease is a bacterial infection of the gums and bone supporting the teeth.  As with most any infection in the body, this leads to inflammation.

Often having no symptoms that are detectable by the patient, bacteria from periodontal disease can affect blood vessels on the walls of your heart.  If you have gum disease, the bacteria can easily invade the blood stream through one of many open portals.  Let’s face it, it is a relatively short trip from the mouth to the heart after all.

Bacteria in the blood may also stimulate liver production of C-reactive proteins and fibrinogen.  Both these substances have been linked to heart attacks.

Persons who successfully treated their periodontal disease have also been shown to experience improved cholesterol levels and demonstrated lowered blood pressure.  Most readers will recognize these as factors frequently associated with cardiovascular disease.

The bottom line:  while we generally don’t hesitate to snap on a seat belt because it may save our lives, not enough of the population understand that oral health basics save more lives than buckling-up!  Added benefits?  Saving teeth (which leads to better digestion and less need for heartburn medications), fresher breath, and avoiding painful toothaches or complicated dental procedures — which also translates to more dollars in your pocket.

 

Natural Ways to Keep Your Teeth and Gums Healthy

Natural Ways to Keep Your Teeth and Gums Healthy

Essential oils have many benefits,  from curing athlete’s foot or controlling fungal infections, to helping with gingivitis.  The article below discusses tea tree oil — also known as melaleuca oil.   Many patients in our office have benefited from the essential oils present in two products available for purchase in our office:  Tooth and Gums Tonic and Tooth and Gums Paste.  Used properly, natural remedies can be of great benefit, without many of the side effects associated with traditional cures.

Dr. Walicki

________________________________

Natural Ways to Keep Your Teeth and Gums Healthy

By Kathy Jenkins

Whether you’re trying to cure a toothache, make your teeth whiter or prevent gum disease, there are many natural remedies that can be helpful in between visits to the dentist. Eating right, and brushing and flossing your teeth are certainly important, but there are numerous other methods available that can give your oral health a boost.  Among these are herbs, oils, and the like.  We will be giving you a few examples you may choose to follow that can give your oral hygiene a positive boost.

Going to the dentist is something that most of us would like to avoid.  But if your teeth hurt right now, that is exactly where you should go.  One such instance is if you have an abscessed tooth.  This is a potentially serious condition where your tooth gets infected, and this can spread to other parts of your body. There are many symptoms that can be associated with this circumstance, including a bitter taste in your mouth and a swollen neck or jaw.  Antibiotics from your dentist will usually help to control or get rid of the infection.   Typically, your doctor will also prescribe pain medication for any discomfort you are feeling.  An emergency room may be  your best bet for getting relief from an abscessed tooth, especially if you are lacking dental insurance or the funds to cover your bill.

Natural antibiotics exist, and tea tree oil is considered one of them.  Because it has powerful healing properties doesn’t mean you can take it without following directions, and if it says not to take it internally, you shouldn’t. If you need a good toothpaste or mouthwash, you should consider tea tree oil.  It can also be useful in controlling gingivitis.   Rinse your mouth with a small amount in a glass of water, because it can be too strong undiluted.  If you are looking for the safest way to use tea tree oil then get a mouthwash or toothpaste which already contains it, or some other commercially prepared product. This works really well for giving you fresher breath as well as help to prevent gum disease. A product with tea tree oil in it can be harmful if you swallow it, so use caution when rinsing and be careful not to administer it to children that might be prone to swallowing rather than rinsing and spitting.

There may be a dentist in your area who favors holistic techniques.  Consult with them about natural ways to care for your teeth and gums. You may be surprised how many dentists can be found that have this orientation.  Holistic dentists went to the same kind of dental schools as anyone else, but they focus on natural and holistic techniques and substances. If you need to have any filling done, a holistic dentist would never use a filling that’s mercury based.  When you have this kind of dentist, you will always have someone to consult when it comes to natural ways to keep your mouth healthy. In some cases, you may have to travel a little further to find a good holistic dentist, depending on where you live.  Our overall health is greatly affected by our mouth because it is often the first place where infections and toxins are likely to be found. If you can maintain clean teeth and gums, and you eat the right foods, you will be less likely to have many cavities.   Hopefully the above will give you some orientation to alternative options, but keep in mind that it’s also necessary to get regular dental checkups.

Kathy Jenkins gives suggestion about your teeth as well as how to handle Angular Cheilitis (cracking at the corners of your mouth.)  She also has a link to book I have not reviewed concerning the subject.  Many cases of angular cheilitis can be resolved, however, by supplementing with vitamins B12, vitamin C, and zinc.  An over-the-counter antibiotic cream may also help.  Some cases of  angular cheilitis are caused by ill-fitting dentures.  This can only be remedied by having a new set of dentures made that fit properly.  If you are interested in the book Kathy Jenkins references, you can find it here: Angular Cheilitis.

The Top 5 Ways To Avoid A Dental Emergency

The Top 5 Ways To Avoid A Dental Emergency

“If it ain’t broke, don’t fix it.”  Isn’t that how the saying goes?

Well, when it comes to teeth, most people really can’t tell if it’s broken.

Consider these interesting dental tidbits:

  • Periodontal (gum) disease is the number one cause of tooth loss world-wide. That’s basically a condition in which you lose the bone that surrounds your teeth, so that even healthy teeth may fall out.
  • Most people who get cavities diagnosed by their dentist didn’t have any idea that they even had a cavity.
  • A substantial number of patients who clench or grind their teeth — resulting in worn-out, chipped, and cracked teeth — swear that they don’t.
  • Some patients who come into a dental office convinced that they have a cavity because of pain, actually don’t have a cavity at all.

What the heck?! Yeah, it can get a little confusing, and that’s probably why at one point or another many people find themselves confronting a dental emergency. Some emergencies are simply the result of accidents. After nearly twenty years of practice, I have seen quite a lot of these too. But in reality, the vast majority of dental emergencies are simply caused by neglect. So here are a few tips on how to stay out of trouble:

1. Never open anything with your teeth. Just don’t do it. I have restored countless teeth after people tried to open or hold objects with their teeth. It’s not worth it. Grab a scissor, pliers, bottle-opener or whatever you need to do the job. Your teeth were made to chew your food.

2. Use an athletic mouth guard if you play sports. Sports are fun and can be great exercise. They can also cause teeth to get punched out, kicked out or knocked out. Use a professionally made mouth guard if you play sports.

3. See your dentist regularly. Some things can even be tough for your dentist to detect. Unless you have x-ray vision and can see inside your own head, you will never know if you have decay between your teeth until it is so large that it starts to look ugly or pieces of the tooth actually fall apart. Also, you don’t want your first realization that you have periodontal disease to come from noticing that your teeth are loose. Your dentist should also be checking for oral cancer at your examination visits. If you have it, early diagnosis can be a matter of life or death.

4. Brush and floss your teeth daily. There is simply no substitute for prevention. Brushing your teeth after every meal and flossing at least once a day goes a long way in protecting you from oral diseases — not to mention bad breath.

5. Wear a custom night guard if you grind or clench your teeth. Bruxism — the term used for the grinding or clenching of teeth, has been observed by dentists to be increasing in frequency among their patient populations. No doubt, stress has a great deal to do with this, but if you have been diagnosed with bruxism don’t take it lightly — because your teeth won’t either. I have also noticed a significant rise in bruxism over the last 10 or so years and its effects can be devastating.

Oh, and that emergency dentist you were thinking of using. You know, you saw the billboard on the way to work. He’s the one that is willing to see you 24/7. So, in the worst case scenario, you will have someone to go to, right?

I wonder how many people he has actually treated at 3:00 AM? If it happens at all, I’m certain it doesn’t happen often. Sure, you can CALL him 24/7, but you’ll be seen at the first opportunity. And if he does agree to see you after hours or on a weekend, it will likely cost you a few extra hundred in addition to the cost of your treatment. By the way, be prepared to bring cash, because he may not accept checks or a credit card from a brand-new emergency patient.

The moral of the story is simple. Use common sense and just don’t let things get that far along. If it has been more than six months since you have seen your dentist (unless you have full dentures) you are over-due. Even patients with dentures should see their dentist at least once a year to check the fit of their dentures, be evaluated for adjustments or relines, to have the dentures cleaned, and to check for oral cancer.

How long has it been since your last dental visit?