Diabetes affects how your body regulates blood sugar levels. Unfortunately, it can also have a significant impact on your oral health.
The Two-Way Street of Diabetes and Oral Health
People with diabetes are more susceptible to gum disease. High blood sugar levels create an environment where harmful bacteria thrive. Gum disease, in turn, can make it harder to control blood sugar, creating a vicious cycle.
How Elevated Blood Sugar Hurts Your Smile
There are several ways high blood sugar levels can negatively impact your oral health:
- Creates a Haven for Bacteria: Excess sugar in your saliva creates a breeding ground for harmful bacteria that contribute to plaque buildup and gum disease.
- Weakens the Body’s Defenses: Diabetes can impair your immune system’s ability to fight off infections, including those in the mouth. This makes gum disease more likely and harder to fight.
- Calcium Connection: When blood sugar levels are chronically high, the body may try to compensate by pulling calcium from bones and teeth into the bloodstream. This can weaken tooth enamel and bone density, making teeth more susceptible to decay and gum disease.
Remember, this is just one reason why managing your blood sugar levels is crucial for both your overall health and your oral health.
Oral Health Tips for Diabetics
Here’s how diabetics can maintain good oral health:
- Meticulous oral hygiene: Brushing twice a day, flossing daily, and using an antiseptic mouthwash are essential.
- Regular dental checkups: Early detection and treatment of gum disease are crucial.
- Manage your blood sugar levels: Keeping your blood sugar under control helps create a healthier environment in your mouth.
- Don’t ignore signs of gum disease: Bleeding gums, persistent bad breath, or loose teeth are all warning signs.
By working with your dentist and doctor, you can manage both diabetes and oral health for a healthier you.
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