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  • Deprecated function: Optional parameter $feed_nid declared before required parameter $context is implicitly treated as a required parameter in include_once() (line 1439 of /home/toothw6/public_html/includes/bootstrap.inc).
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  • Deprecated function: Return type of DateObject::__wakeup() should either be compatible with DateTime::__wakeup(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 143 of /home/toothw6/public_html/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Return type of DateObject::format($format, $force = false) should either be compatible with DateTime::format(string $format): string, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 143 of /home/toothw6/public_html/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Return type of DateObject::setTimezone($tz, $force = false) should either be compatible with DateTime::setTimezone(DateTimeZone $timezone): DateTime, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include_once() (line 143 of /home/toothw6/public_html/sites/all/modules/date/date_api/date_api.module).
  • Deprecated function: Optional parameter $input declared before required parameter $form_state is implicitly treated as a required parameter in include_once() (line 1439 of /home/toothw6/public_html/includes/bootstrap.inc).
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  • Deprecated function: Optional parameter $input declared before required parameter $form_state is implicitly treated as a required parameter in include_once() (line 1439 of /home/toothw6/public_html/includes/bootstrap.inc).
  • Deprecated function: Optional parameter $input declared before required parameter $form_state is implicitly treated as a required parameter in include_once() (line 1439 of /home/toothw6/public_html/includes/bootstrap.inc).
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  • Deprecated function: Optional parameter $path declared before required parameter $langcode is implicitly treated as a required parameter in include_once() (line 1439 of /home/toothw6/public_html/includes/bootstrap.inc).
  • Deprecated function: Creation of dynamic property alpha_theme_container::$delta is deprecated in alpha_theme_container->__construct() (line 25 of /home/toothw6/public_html/sites/all/themes/omega/alpha/includes/base.inc).
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  • Deprecated function: Creation of dynamic property views_display::$display_title is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$display_plugin is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$position is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property metatag_views_plugin_display_extender_metatags::$is_plugin is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$is_plugin is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$default_display is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$vid is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$id is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$display_title is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$display_plugin is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$position is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property metatag_views_plugin_display_extender_metatags::$is_plugin is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$is_plugin is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$default_display is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$vid is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$id is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$display_title is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$display_plugin is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property views_display::$position is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property view::$export_module is deprecated in DrupalDatabaseCache->prepareItem() (line 449 of /home/toothw6/public_html/includes/cache.inc).
  • Deprecated function: Creation of dynamic property view::$type is deprecated in ctools_export_load_object() (line 537 of /home/toothw6/public_html/sites/all/modules/ctools/includes/export.inc).
  • Deprecated function: Creation of dynamic property view::$export_type is deprecated in ctools_export_load_object() (line 538 of /home/toothw6/public_html/sites/all/modules/ctools/includes/export.inc).
  • Deprecated function: Creation of dynamic property view::$in_code_only is deprecated in ctools_export_load_object() (line 539 of /home/toothw6/public_html/sites/all/modules/ctools/includes/export.inc).
  • Deprecated function: Creation of dynamic property view::$table is deprecated in ctools_export_load_object() (line 540 of /home/toothw6/public_html/sites/all/modules/ctools/includes/export.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_default::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_default::$localization_keys is deprecated in view->init_display() (line 501 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property metatag_views_plugin_display_extender_metatags::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$localization_keys is deprecated in view->init_display() (line 501 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property metatag_views_plugin_display_extender_metatags::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$default_display is deprecated in view->init_display() (line 509 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$localization_keys is deprecated in view->init_display() (line 501 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property metatag_views_plugin_display_extender_metatags::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$default_display is deprecated in view->init_display() (line 509 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$localization_keys is deprecated in view->init_display() (line 501 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property metatag_views_plugin_display_extender_metatags::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_display_page::$default_display is deprecated in view->init_display() (line 509 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property view::$relationships_fixed is deprecated in view->fix_missing_relationships() (line 628 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property views_handler_field_date::$is_handler is deprecated in _views_create_handler() (line 55 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_handler_field_date::$localization_keys is deprecated in views_handler->init() (line 224 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property views_plugin_localization_none::$is_plugin is deprecated in _views_create_handler() (line 59 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property view::$localization_plugin is deprecated in view->init_localization() (line 2141 of /home/toothw6/public_html/sites/all/modules/views/includes/view.inc).
  • Deprecated function: Creation of dynamic property views_handler_field_date::$table is deprecated in views_handler->init() (line 235 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
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  • Deprecated function: Creation of dynamic property feeds_views_handler_field_log_message::$table is deprecated in views_handler->init() (line 235 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
  • Deprecated function: Creation of dynamic property feeds_views_handler_field_log_message::$field is deprecated in views_handler->init() (line 247 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
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  • Deprecated function: Creation of dynamic property feeds_views_handler_field_severity::$table is deprecated in views_handler->init() (line 235 of /home/toothw6/public_html/sites/all/modules/views/includes/handlers.inc).
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Supplements and Dental Health

Do Supplements Really Make A Difference in Dental Health?

As a dentist, patients often solicit my advice regarding the use of oral nutritional supplements. A common question is are they effective? The answer: it depends. If you are deficient in a particular mineral or vitamin, then most definitely.

Of course, this begs the next question: How do you know if you are deficient? Any competent physician or nutritionist can be of assistance here. Apart from symptoms produced by certain deficiencies that are often observable clinically, a simple urinalysis or blood test can be used to identify which specific vitamins or minerals are lacking. It sometimes surprises people to learn that vitamins are essential elements to good health. In fact, by definition, their absence will produce a disease.

For example:

  • Lack of vitamin C produces: scurvy (fatigue, nausea, bleeding gums and loose teeth)
  • Lack of vitamin D produces: rickets (bowed legs and arms from a failure to mineralize bone)
  • Lack of vitamin A produces: night blindness

There are many forms of B vitamins. Here are a few of the diseases produced by their deficiency:

  • Lack of vitamin B1: beriberi (can have several forms causing either cardiovascular or nervous system difficulties)
  • Lack of vitamin B2: ariboflavinosis (symptoms include cracking of the lips and corners of the mouth)
  • Lack of vitamin B3: pellagra (symptoms include the “four Ds”: diarrhea, dermatitis, dementia, and death).

And the list goes on. The same holds true for certain mineral deficiencies. Most people know that a lack of iron will produce anemia. While it is true that some deficiencies are more difficult to acquire than others, the fact remains that if you are excessively low in a given substance, the consequences generally follow.

One reason that blood tests are not always a reliable indicator of deficiency, however, has to do with the fact that the blood attempts to maintain a balance of all those things it needs (a corrective mechanism called “homeostasis”), regardless of deficiency. Thus, unless seriously out of balance, vitamin and mineral levels in blood can come back “normal” (because they can be found in the blood), though they are low elsewhere. In other words, the blood took them first so that it could maintain normal levels.

So, how do you know what to take? One of the most reliable ways is to be tested. Then, you can determine what you need and what the most optimal levels are for you.

In the absence of reliable testing, it is generally best to obtain your vitamins and minerals from natural sources. This means getting it from your food or through the use of “whole food” vitamins. Not all synthetic vitamins are well absorbed and so will produce variable benefits. Sometimes, they can actually create deficiencies, because your body has to convert these “vitamins” to a more useable form. In the process, it takes nutrients from other sources in order to facilitate the process.

For that matter, improper or inefficient digestion can also make it difficult to extract the needed nutrients from your foods or vitamins. In this respect, some individuals also need to take digestive enzymes to facilitate the breakdown of proteins, fats and carbohydrates.

In my experience, several companies that produce high-quality whole food vitamins, minerals and herbal extracts are Simplexity Health™, Standard Process® and NutriWest®. Dr. Royal Lee, a dentist who founded Standard Process® actually developed the process for creating whole food concentrates. He stated many times that it was not possible for a synthetic vitamin to create the same result as a whole food concentrate complex of vitamins. In other words, synthetic vitamins can alter function, but they cannot support function. He stated that “the natural vitamin complexes contain the various closely related principles that are normally found together in foods. The more we study those complexes, the more complex they appear. That is why synthetic and chemically purified ‘vitamins’ are really not vitamins at all. They are only fragments of vitamins.” Dr. Lee then goes on to explain that “Vitamin deficiencies are now becoming recognized as specialized forms of starvation. Even overweight persons getting their full quota of calories, carbohydrates, fats and proteins, are very often starving to the danger point of disease from vitamin deficiencies.”

Your body was designed to assimilate nutrients, known and possibly as yet unknown, from whole foods. So this is the first method of balancing body chemistry. After this has been accomplished, any remaining imbalances can be addressed with whole food supplements such as those listed above. Your body has to have whole nutrients to maintain a healthy balance and function. Lack of balance leads to disease. So, yes, taking supplements (the right kind and in the proper amounts) can make a difference in both dental, and overall, health.

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